Omer Day 3 - Tiferet Sh’b Chesed: Balance within Love
Today is the third day of the Omer.
To love the world so much that every day something breaks open our hearts
Practice for today:
Make a commitment to pause three times today to notice and name something beautiful.
It can be something you see, feel, hear, taste, touch.
Breathe the beauty into your body and let it rest upon your heart.
I open to this service bestowed upon me: To live mindfully To open my eyes and behold the wonders To know that in every moment, I am only passing through.
(Psalm 119:17-19)
The Omer teachings you see here and can receive as nightly email reminders by signing up for our mailing list, are taken from Rabbi Yael Levy's Omer guide, Journey through the Wilderness.
Blessings for counting the Omer
The practice as well as Rabbi Yael were featured in a 2015 New York Times article.