Morning Meditation Sit — Listen, Pay Attention — Av Week 3

Dear Friends,

Rabbi Yael will be traveling so there will be no live Sit today and next week. Our in-person Sits will return on August 29 as we prepare to enter the month of Elul.

The Torah this week calls: Shema, Ve’ahavta—Listen, Pay Attention, and you will learn to respond to all that life brings with Love. We sit into this together with this teaching as the season begins to gently turn us toward the coming new year.

Listen to the recording in the player below.

— Rabbi Yael Levy
14 Av 5779

The live Jewish Mindfulness Meditation Sit with Rabbi Yael Levy usually takes place Thursday mornings 8-8:30 AM EST. Go to instructions for joining via call-in when live Sits resume.