Morning Meditation Sit

We sit together with the intention of grounding and steadying ourselves, feeling our connection with earth and each other.

The free Jewish Mindfulness Meditation Sit guided by Rabbi Yael Levy takes place Thursday mornings 8-8:30 AM EST.

Go to instructions for joining the live guided Meditation Sit next time with Rabbi Yael Levy via call-in or Zoom.

If you find these teachings useful, please donate to A Way In Jewish Mindfulness to keep them free and available for everyone.