Morning Meditation Sit - Mayim Chayim

We sit together in this moment drawing sustenance from the mayim chayim, the waters of life.

The free Jewish Mindfulness Meditation Sit guided by Rabbi Yael Levy takes place Thursday mornings 8-8:30 AM EST.

Go to instructions for joining the live guided Meditation Sit next time with Rabbi Yael Levy via call-in or Zoom.

If you find these teachings useful, please donate to A Way In Jewish Mindfulness to keep them free and available for everyone.