Morning Meditation Sit: In the Wilderness
This week, as we come to the end of the book of b’midbar (Numbers), we are in the wilderness with our ancestors.
We watch how challenges of the wilderness; uncertainty, fear, physical and spiritual exhaustion, a lack of security, comfort and control, allowed violence and cruelty to flourish.
Listen to the recording of today’s Meditation Sit in the player below.
—Rabbi Yael Levy
The free Jewish Mindfulness Meditation Sit guided by Rabbi Yael Levy takes place Thursday mornings 8-8:30 AM EST.
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