Morning Meditation Sit: Bo

We sit together placing compassion upon our hearts and love before our eyes.

Listen to the recording in the player below.

The free Jewish Mindfulness Meditation Sit guided by Rabbi Yael Levy takes place Thursday mornings 8-8:30 AM EST.

Go to instructions for joining the live guided Meditation Sit next time with Rabbi Yael Levy via call-in or Zoom.

If you find these teachings useful, please donate to A Way In Jewish Mindfulness to keep them free and available for everyone.