Morning Meditation Sit: Av

We prepare to enter the month of Av together and soften our hearts with love.

Listen to the recording of this week’s Sit in the player to the left

The free Jewish Mindfulness Meditation Sit guided by Rabbi Yael Levy takes place Thursday mornings 8-8:30 AM ET.

After this week, Rabbi Yael will be traveling and there will be no live Sits July 15, 22, 29, or August 5, 2021. Live Morning Meditation Sits will begin again on August 12.
Find meditations in our archives for this season (from 2020):
Entering the Month of Av
Tisha B'Av
After Tisha B'av - A Song for the Soul
Turning Toward the New Year

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