Morning Meditation Sit
We sit together with the intention of being met with graciousness, compassion and love.
Listen to the recording of today’s recording in the player below.
The free Jewish Mindfulness Meditation Sit guided by Rabbi Yael Levy takes place Thursday mornings 8-8:30 AM EST.
If you find these teachings useful, please donate to A Way In Jewish Mindfulness to keep them free and available for everyone.