This week as the Torah recounts the Israelites crossing the seas, we will sit with the bitachon, the trust, it takes to step forward even as we are afraid and unsure of what will be.
Read More
We will practice softening our hearts with compassion and kindness, building resilience and strength.
Read More
In this week’s Torah portion, the Mystery appears to us as a force, an energy, that calls us to rise, even in the face of difficulty and defeat.
Read More
And as we turn and hear the Mystery call our names, we will practice responding, “Hineni, Here I am, present to the moment and present to whatever this moment asks of me.”
Read More
This week as we prepare to leave the book of bereishit we take notice of the mysterious unfolding of creation and we place words and phrases upon our hearts to guide us in our continued journey of becoming.
Read More
We honor the winter solstice as we sit into the returning light.
Read More
In the sacred light of the season we will remind ourselves that the Divine dwells within us all. And will we set intentions to honor the light in ourselves, in each other and in all creation.
Read More
At this week's meditation sit, we will sit with whatever is astir in our hearts and souls and breathe in calmness and peace.
Read More
This week's Torah portion, Vayishlach, tells the story of Jacob wrestling with a being all night.
Read More
A Meditation Sit on Thanksgiving Morning
Read More
We open to the Divine Presence, which finds us wherever we are.
Read More
As we sit this week, in honor of our ancestor Rivka (Rebecca), we visualize going down to the well and drawing forth nourishment and strength.
Read More
We sit together with the teachings from the Torah that call us to be aware of opening of each moment, and to be present to whatever arises.
Read More
Guided by this week’s Torah portion, Lech Lecha, we practice listening deeply to discern the ways the Universe is calling us to live into the fullness of our lives.
Read More
A meditation to welcome the month of Heshvan and Shabbat Noach.
Read More
Rabbi Yael focuses on the amazing transition in which we move from the spiritual realm of Yom Kippur, taking the expanse of that experience and planting it in the earth at Sukkot.
Read More
This Thursday during our meditation we will sit with the calls of teshuvah as we open to compassion and forgiveness.
Read More
In this first week of the New Year, the Thursday Morning Meditation Sit is pre-recorded.
Read More
For the final week of Elul, we will sit and send forth our love and blessings into the world.
Read More