What Do We Do When Faced With So Much Hatred?

What do we do when faced with so much hatred?
What do we do with the anger, the outrage, the fear?
We keep love upon our hearts.

We pause for a moment, and focus all our attention on something beautiful, on someone or something we absolutely love,
And we place love upon our hearts.

We call our elected representatives and tell them that silence in this moment is complicity and they must speak out with strength and force.

Call your senator: https://www.dailykos.com/…/-Call-your-senator-Phone-numbers…

And we keep love upon our hearts.
We stand and march with our communities
We reach out to someone who might be frightened or at risk
We stay aware so as not to take our frustration and rage out on ourselves or others
And we keep love upon our hearts.

We join with good people everywhere, raising up our spirit and our strength
We remember everything we do and say matters
And we keep love upon our hearts.