Morning Meditation Sit 2018-03-22
As we continue into the month of Nisan, we engage in the practice of tikkun halev— healing the hardened heart.
In these weeks of preparing for Passover we set the intentions to:
Free ourselves of stories that bind us to anger, jealously and pain.
Let go of thoughts that perpetuate isolation and fear.
Free ourselves from reacting with harsh judgment and disdain.
Let go of ways of being that keep us from seeing ourselves in each other.
We work to soften the hardened heart so we can enter into fuller connection with each other and the unfolding of all life.