Morning Meditation Sit — Adar I, Week 3

In this week’s Torah portion, Ki Tisa, we witness what happens when fear takes hold and we also experience the power of compassion, presence and forgiveness. We sit together with all that arises and practice responding with kindness and love. Listen to the recording in the player below.

The live Jewish Mindfulness Meditation Sits with Rabbi Yael Levy take place every Thursday morning 8-8:30 AM EST. Go to instructions for joining via call-in.