Morning Meditation Sit — Adar I, Week 4

In this last week of Adar Rishon, (the first month of Adar), the Torah calls us to be aware of the power and energy of time. We sit with the intention of noticing the movement of time as we also become aware of eternity existing in each moment.

Listen to the recording of this week’s Sit on the player below. Since Rabbi Yael is away, there is no live Sit and this has been pre-recorded.