Morning Meditation Sit — Ten Utterances
In the midst of a mountain filled with fire and sky lit with lightening and flames, the Mystery spoke with us in silence, revealing the Oneness of all life. We sit together with the one breath that flows through all.
Listen to the recording of today’s Sit in the player below.
—Rabbi Yael Levy
18 Shevat 5780
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The live Jewish Mindfulness Meditation Sit with Rabbi Yael Levy takes place Thursday mornings 8-8:30 AM EST.