Morning Meditation Sit — Crossing the Sea
This week, as the Torah recounts the Israelites crossing the sea, we sit with the continued call to step forward into the unknown as we open to guidance from the life force that flows through all.
Listen to the recording of today’s Sit in the player below.
—Rabbi Yael Levy
11 Shevat 5780
If you find these teachings useful, please donate to A Way In Jewish Mindfulness to keep them free and available for everyone.
The live Jewish Mindfulness Meditation Sit with Rabbi Yael Levy takes place Thursday mornings 8-8:30 AM EST.