Morning Meditation Sit: Lift up the Lights

We sit together with the call from this week’s Torah portion, Beha’alotecha, to lift up the lights and keep the sacred at the center as we make our way through the wilderness.

Listen to the recording of the Meditation Sit in the player below.

Rabbi Yael Levy

The free live Jewish Mindfulness Meditation Sit with Rabbi Yael Levy takes place Thursday mornings 8-8:30 AM EST.

Go to instructions for joining the live guided Meditation Sit next time with Rabbi Yael Levy via call-in or Zoom.

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