Morning Meditation Sit — Iyar Week 2

We sit together on the 19th day of the Omer: Hod sh’b Tiferet, Presence within Beauty.

This day calls us to notice waves of splendor and patterns of harmony that weave through life. We sit with the intention of opening to the Mysterious and constant presence.

Listen to the recording of the Sit in the player below.

Live Jewish Mindfulness Meditation Sits with Rabbi Yael Levy take place every Thursday morning 8-8:30 AM EST. Go to instructions for joining via call-in.