Morning Meditation Sit — Iyar Week 1

As we sit together on the 12th day of the Omer, hod sh’b gevurah, presence within strength, we will open to receive the blessings and teaches of this day. May understanding and awareness be gentle and kind.

Listen to the recording of this week’s Sit on the player below.

Live Jewish Mindfulness Meditation Sits with Rabbi Yael Levy take place every Thursday morning 8-8:30 AM EST. Go to instructions for joining via call-in.