Morning Meditation Sit — Iyar Week 4

This 33rd day of the Omer calls us to stop, rest, and gather together.  It urges us to lift our eyes, to listen, to be still. The Mystery calls:

            Notice My presence within and around you

            I am here always, in everything that rises and passes.

            Pause and rest in Me.

Rabbi Yael will be traveling this week and the Sit is prerecorded.

We will return to our call-in Sits beginning on May 30th during the 6th week of the Omer.

Listen to the recording of this week’s Sit in the player below.

Live Jewish Mindfulness Meditation Sits with Rabbi Yael Levy take place every Thursday morning 8-8:30 AM EST. Go to instructions for joining via call-in.