Morning Meditation Sit — Iyar Week 5

We sit together with the spiritual guidance of this 6th week of the Omer, Yesod, foundation, connection. Yesod calls us to ground ourselves in the wisdom of the earth and open our awareness to the Mystery that sustains and nourishes us all. We sit together with the gifts of Yesod.

Listen to the recording of today’s Sit in the player below.

The live Jewish Mindfulness Meditation Sit with Rabbi Yael Levy takes place this Thursday morning 8-8:30 AM EST. Go to instructions for joining via call-in.