This season reminds us again and again that hatred destroys everything it touches and we need to do all we can to not allow hatred to grow in our own hearts and minds.
Read MoreRabbi Yael begins each Sit with a teaching drawn from Jewish text or inspired by the cycle of Jewish time, and it lasts for a half-hour. The Sit ends with a closing teaching or prayer. Meditating in silent companionship supports regular practice and helps participants to direct their hearts and the work of their hands.
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This season reminds us again and again that hatred destroys everything it touches and we need to do all we can to not allow hatred to grow in our own hearts and minds.
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