I am present to . . . the sadness in my heart.
I notice . . . that this has been a difficult time.
I am aware of . . . the grief I am feeling.
I acknowledge . . . my struggles and the struggles of those around me.
I am present to . . . the sadness in my heart.
I notice . . . that this has been a difficult time.
I am aware of . . . the grief I am feeling.
I acknowledge . . . my struggles and the struggles of those around me.