Morning Meditation Sit — You Are Necessary

We sit together bringing awareness to our individuality and our interdependence, with the intention of being a source of goodness and blessing.

Listen to the recording of the guided Meditation Sit in the player below. Recording starts at about 1:00, apologies for the inconvenience.

— Rabbi Yael Levy

9 Cheshvan 5780

The live Jewish Mindfulness Meditation Sit with Rabbi Yael Levy takes place Thursday mornings 8-8:30 AM EST. Go to instructions for joining via call-in.